Watch Your Language! It Might Be Lying To You.

In the video, I unmask the fallacies within our minds: the thoughts we tell ourselves and take for granted. Some of my personal favourites include phrases like “I should,” “I could,” “I ought to,” “I need,” and...

Fearless, Passionate Authenticity: Do You Dare?

This video covers all things authenticity. It’s about shedding your skin and exhibiting what is alive inside of you without any need or pressure. Just being you. Celebrating you. Owning your interests, boundaries, pleasure principles, and heartfelt,...
Resolve guilt and shame

Resolve guilt and shame

https://www.youtube.com/watch?v=S3Z5JTlflHQWould you like to resolve guilt or shame? Do you feel as though you’ve done stuff that you really need to make amends for? Do you think that there’s elements of you which are just wrong? Neither guilt nor shame in themselves...