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People put on weight for all manner of reasons. We often eat just to change our mood when we aren’t even hungry. Or over the years, a little here and a little there, weight builds up due to small amounts of continual over-eating. And sometimes we have a poor perception of our body image which affects our entire attitude to food.
Hypnosis can help you to attain and maintain a healthy weight. It can help you to eat healthily. And it can help you to understand and rectify any tendency to comfort eat.
It can help you to reset your attitudes to food and to your body image, and so improve your inner well being.
It can help you be on your own side, look after yourself and make permanent changes towards a healthier lifestyle.
The information on this website should not be considered as medical advice and is not intended to replace a consultation with a medical practitioner. If your weight is impacting your health or you have any doubts or concerns about your health, you should seek advice from a medical doctor. Hypnotherapists are not physicians and so hypnotherapy does not provide the practice of medicine nor of psychotherapy. Do not rely on any information on this web site in place of seeking professional medical advice.