RECENT CONTENT

YouTube  @authenticlifecoachinghypnosis

Podcasts Hypnotic Authenticity

Embracing Fear as a Catalyst for Personal Development

Understand the Role of Fear in Personal Growth. Fear can hold us back from reaching our full potential, but it can also be a catalyst for personal growth. In this video, we’ll explore the role of fear in personal growth and share tips on how to overcome and use fear to our advantage. I discuss the benefits & uses of fear, the psychological illusions and tricks that you play upon yourself related to fear, and how to look at fear in a more empowering way. Don’t let fear hold you back, embrace it and watch yourself grow!

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#faceyourfear #faceyourfears #fears #personalgrowth

How Self Hypnosis Can Revolutionise Your Life Forever (Short 6)

Want to transform your life through self-hypnosis? In this video, I share my discoveries about the power of self-hypnosis and what it can be used for. I also provide you with some ways to guide yourself into self-hypnosis. Would you like to fix your own conflicts and become a better friend to yourself? Book a free chat & I’ll show you how.
Free chat: https://swisshypnotherapy.ch/consultation/

#selfhypnosis #selfawareness #selfacceptance #hypnotherapy #hypnosis #autohypnose #fixyourself #therapy

Overcoming Rejection: How to Reframe Your Feelings

In this video, we’re going to talk about how you can reframe your feelings around rejection. And I do mean, quite literally, “reframe”. For those of you familiar with NLP, this will probably already make sense. If you aren’t, watch on: you’ll see in the video!

Many of us struggle with feeling rejected, and it can be really difficult to cope with. However, by reframing your feelings, you can gradually start to overcome rejection and see it more as a natural path to growth and progress. In this video, we’ll discuss some of the different ways you can reframe rejection and help you to cope with it in the best way possible.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#rejection #selfawareness #nlp #reframing #emotions

Burnout Recovery: Reclaim Your Life (Short E)

Would you like to know how to recover from burnout? If you’re feeling exhausted, anxious or overwhelmed, this is an extract from a video I made offering lots of tips to help you reclaim your life and regain balance and happiness. Don’t let burnout and depression control your life any longer. Take back control with these effective strategies.

Want to talk? Find me here!
https://authenticlifecoaching.ch/
https://swisshypnotherapy.ch/
https://authenticlifecoaching.ch/free-clarity-session/
https://swisshypnotherapy.ch/consultation/

#burnout #exhaustion #depression #depressionrelief #tired #selfimprovement #selfawareness #anxiety #burnoutrecovery

Tips how to select a therapist

Are you looking for a therapist but don’t know how to choose? Rather than just taking potluck, have a look at my main video; it will give you a checklist of criteria to choose from!

Here’s my main video:
https://youtu.be/sXbrCN1Ijdc

In this video, I share what I’ve learned over the last few years to help you choose the right therapist for you. I’ll include a checklist of characteristics that will help you find a therapist who is a good fit for your needs. After watching this video, you’ll know what to look for and be ready to choose the right therapist to help you escape the mental maze!

https://authenticlifecoaching.ch/
https://swisshypnotherapy.ch/
https://authenticlifecoaching.ch/free-clarity-session/
https://swisshypnotherapy.ch/consultation/

How Self Hypnosis Can Revolutionise Your Life Forever (Short 5)

Want to transform your life through self-hypnosis? In this video, I share my discoveries about the power of self-hypnosis and what it can be used for. I also provide you with some ways to guide yourself into self-hypnosis. Would you like to fix your own conflicts and become a better friend to yourself? Book a free chat & I’ll show you how.
Free chat: https://swisshypnotherapy.ch/consultation/

#selfhypnosis #selfawareness #selfacceptance #hypnotherapy #hypnosis #autohypnose #fixyourself #therapy

Fear of Change? A Hypnotic Induction (Podcast audio)

If you’re struggling with a fear of change and feeling stuck, this hypnotic induction can help you build courage, overcome your fear, and embrace positive transformations in your life. With this gentle but powerful hypnosis session, you can transform fear into love and open yourself up to new possibilities.

** This recording contains a hypnotic induction and eyes-closed process. Please do not listen to or watch this recording unless it is safe and appropriate. Do not listen to my words or watch the video whilst driving or operating machinery. **

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#changeyourlife #comfortzone #hypnotherapy #fears

Fear of Change: A Hypnotic Induction

If you’re struggling with a fear of change and feeling stuck, this hypnotic induction can help you build courage, overcome your fear, and embrace positive transformations in your life. With this gentle but powerful hypnosis session, you can transform fear into love and open yourself up to new possibilities.

** This recording contains a hypnotic induction and eyes-closed process. Please do not listen to or watch this recording unless it is safe and appropriate. Do not listen to my words or watch the video whilst driving or operating machinery. **

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#changeyourlife #comfortzone #hypnotherapy #fears

5 EASY Steps to Beat Burnout FAST! [Burnout Recovery Guide]

In this video, we will explore a practical and effective Burnout Recovery Guide, providing you with 5 EASY Steps to Beat Burnout FAST! If you’re feeling overwhelmed, exhausted, and mentally drained, these simple strategies will help you combat burnout and regain your energy and motivation. Watch till the end to learn how to prioritize self-care and make positive changes to your daily routine. Say goodbye to burnout and hello to a healthier, happier you!

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#hypnotherapy #burnoutrecovery

Break Free from Self-Soothing as an Emotional Crutch.

Would you like to break free from self-soothing as an emotional crutch? Ready to ditch those things you do to excess and face your emotions head-on? Would you like to free yourself but don’t know how? If so, I’m offering you some ways to find relief from self soothing & face your emotions in a better way.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#compulsion #selfsoothing #avoidance #addictionrecovery #compulsive #selfawareness

How Stoic Philosophy COMPLETELY Changed my Perspective

Discover how Stoic Philosophy completely changed my perspective on life and helped me navigate challenges with a new mindset. This video is a must-watch if you’re interested in personal growth and self-improvement.

I heartily suggest learning about the principles of Stoicism. They can help you live a more composed, grounded, fulfilling, and meaningful life.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#stoicism #stoic #stoicphilosophy #personaldevelopment #peaceofmind #hypnotherapy

Burnout Recovery: Reclaim Your Life (Short D)

Would you like to know how to recover from burnout? If you’re feeling exhausted, anxious or overwhelmed, this is an extract from a video I made offering lots of tips to help you reclaim your life and regain balance and happiness. Don’t let burnout and depression control your life any longer. Take back control with these effective strategies.

Want to talk? Find me here!
https://authenticlifecoaching.ch/
https://swisshypnotherapy.ch/
https://authenticlifecoaching.ch/free-clarity-session/
https://swisshypnotherapy.ch/consultation/

#burnout #exhaustion #depression #depressionrelief #tired #selfimprovement #selfawareness #anxiety #burnoutrecovery

Debunking the Myths: Is Hypnotherapy Truly Permanent or Temporary?

In this video, I address the perception that hypnosis may only produce temporary changes.

I’ll share with you my experiences and findings from working with hypnotherapy, so you can make an informed decision about whether or not this therapy can be right for you on this one aspect. I discuss the nuances of programming, fixed ideas, finding better solutions, and changing a person’s worldview in order to make permanent change.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#hypnotherapy #hypnosis #changeyourlife

How Self Hypnosis Can Revolutionise Your Life Forever (Short 4)

Want to transform your life through self-hypnosis? In this video, I share my discoveries about the power of self-hypnosis and what it can be used for. I also provide you with some ways to guide yourself into self-hypnosis. Would you like to fix your own conflicts and become a better friend to yourself? Book a free chat & I’ll show you how.
Free chat: https://swisshypnotherapy.ch/consultation/

#selfhypnosis #selfawareness #selfacceptance #hypnotherapy #hypnosis #autohypnose #fixyourself #therapy