From CERN to Silicon: How Fear Could Block the Next Tech Revolution
https://youtu.be/Lf6umFa67n4
Fresh from my visit to CERN, I’m exploring how fear-based decisions could stifle the next internet-scale breakthrough. From the birth of the World Wide Web at CERN to today’s quantum computing revolution, I examine how global tech collaboration has transformed our world. Using recent AI chip restrictions as a case study, I reveal why emotional reactions to technological advancement might be holding us back from the next great innovation. Join me for a fascinating look at the intersection of technology, policy, and human psychology.
#TechInnovation #QuantumComputing #GlobalTechnology #FutureTech #ArtificialIntelligence #TechnologyTrends #Innovation
Rethinking Time: Let Go of Frustrations & Become More Patient (Podcast audio)
Would you like to be more patient? Are you frustrated that time is passing by? In this video, I share the benefits of rethinking your perception of time and how it can help you become more patient. If you need more patience and want to enjoy the present moment without fearing time slipping away, this video is for you!
I’ve been reflecting on my past fixation with my own productivity and its profound impact on my relationship with time. Constantly caught between past experiences and future plans, I found little space for savouring the present moment.
Time is finite, yet malleable, and when we view it merely as a limited resource, we risk neglecting the rich experiences and connections that define our lives. We often observe that time is relative to our experiences, perspectives, and locations. It ebbs and flows in diverse environments, just as it shifts near the centre of gravity. Time, intertwined with concepts like order and entropy, influences our understanding of existence, ageing, and mortality.
However, a traditional perspective on time can constrain us within a confining narrative. As we prioritise productivity and structure, we overlook the beauty and richness of the present. What if we break free from these rigid perceptions and embrace each fleeting moment as a treasure? Each experience, from serene hikes to bustling commutes, presents an opportunity for genuine connection and mindfulness.
My journey has taught me that while time helps organise our lives and responsibilities, the experiences imbue our existence with meaning. As each moment arises and dissipates from our awareness, it invites us to appreciate the present without being tethered to time’s story.
Embracing the transient nature of experiences, we become active participants in the unfolding narrative of life unbound by a time-centred mindset. Let’s seize each moment as a chance to connect with our surroundings, fostering greater appreciation and joy for the present.
Join me as we explore these profound insights, enriching our lives with mindfulness, gratitude, and a newfound perspective on the world around us.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#ReclaimingTime #PresentMoment #LivingBeyondTime #Mindfulness #TransientExperiences #Serendipity #Wellness #PerspectiveShift #InspirationalStories #ReimaginingProductivity #time #patience #calm #frustration #hypnotherapy #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #arizona #time #timemanagement
What do economic tariffs and emotional reactions have in common?
What do economic tariffs and emotional reactions have in common? More than you might think!
https://youtu.be/Lf6umFa67n4
In this analysis, I blend economics with personal development to reveal how fear and frustration influence both individual decisions and national economic policies. As a hypnotherapist exploring the psychology of trade barriers, I’ll show you how to recognize and avoid self-defeating reactions in both your personal and professional life. Perfect for anyone interested in personal growth, business strategy, or understanding the emotional drivers behind economic decisions.
#PersonalDevelopment #Economics #MindsetGrowth #BusinessPsychology #EconomicWellbeing #LeadershipDevelopment #ProfessionalGrowth
Relaxation Visualization: Walking on a Serene Beach
https://youtube.com/live/Pk7Wt4HajMs
Live hypnotic event excerpt: Experience deep relaxation as I guide you on an imagined journey along the beach. Feel the soothing waves lapping at your toes and embrace tranquility in crystal-clear waters. Discover how to let go and enjoy this calming moment. #RelaxationTechniques #BeachVisualization #MindfulnessMeditation #StressRelief #BeachRelaxation #MeditationJourney #CalmMind #Visualisation #NatureTherapy #SelfCare
Break the Spell: Reviving Real Conversations
We explore the crucial moment when conversations lose their spark. Learn how to notice and recalibrate during communication for a more genuine connection. Discover effective techniques inspired by Marshall Rosenberg’s nonviolent communication model to enhance your interpersonal interactions.
#EffectiveCommunication #ConversationSkills #NonviolentCommunication #MarshallRosenberg #ActiveListening #PersonalGrowth #InterpersonalSkills #ConnectionMatters #CommunicationTips #MindfulConversations
Brexit and Tariffs: A Tale of Economic Self-Sabotage?
https://youtu.be/Lf6umFa67n4
In my latest video, I dissect how protective trade measures can become costly self-inflicted wounds. Drawing on real-world examples, I explore why nations sometimes choose paths that seem beneficial but are actually economically damaging.
#EconomicAnalysis #GlobalTrade #Brexit #InternationalBusiness #TradePolicies #EconomicTrends #BusinessStrategy
Embrace Change: The Power of Speaking Your Truth
https://youtu.be/W8lxeCOsXNo
As part of a discussion on inferiority, I explore the freedom of expressing evolving beliefs. Instead of clinging to past views, we celebrate authenticity and the necessity of nonconformity in our lives. Discover how to embrace inconsistency as a part of our personal growth journey. #Authenticity #PersonalGrowth #Nonconformity #SpeakYourTruth #Philosophy #ChangeYourMind #EmbraceChange #SelfDiscovery #CaféPhilo #PhilosophicalDiscussion
Want DEEPER LOVE? Ditch the EGO & Find REAL Connection!
Ever wonder if we’ve been thinking about love all wrong? In this heartfelt conversation, I share a personal revelation that completely transformed my understanding of love. I used to see love as something to chase after or achieve—another box to tick on life’s grand checklist. But what I discovered through years of self-discovery turned that perspective completely upside down.
What is love? In this video, I share how I have come to understand love, having come to terms with who I am. In my story, love is an evolving concept that we only come to understand as one of the later pieces in the puzzle. It has to be so because, in the journey of psychological self-development, we begin wholly wrapped up in the egotistical demands of our own needs. It is only later that we progress toward a more socialised mind, then towards a self-authoring mind and finally to a self-transformative mind where we can truly begin to see others for what they are, in flux, and what we have to contribute to their and our world accordingly. Self-awareness holds the key to completing the love puzzle.
I’ve realised that love doesn’t fit neatly into categories like “romantic” or “platonic.” It’s far more profound than that. Through my journey with self-hypnosis and deep inner work, I found that love is an ever-present force within us – manifesting as anything from overwhelming awe to quiet, steady gratitude.
What I share in this video might change your thoughts about love forever. You’ll discover that love isn’t something you need to hunt down or earn – it’s already within you, waiting to be uncovered. I’ll walk you through how releasing old stories about yourself can reveal your natural capacity for deep connection and genuine gratitude. This shift in perspective completely transforms how you give and receive love, helping you find a profound sense of peace and belonging in the greater tapestry of life.
This isn’t just theory—I’m sharing real insights from my own journey of breaking down internal barriers and discovering a more authentic way of being. Whether you’re navigating relationships, seeking personal growth, or simply feeling that there must be more to love than what you’ve experienced so far, this discussion offers a fresh perspective that could open new doors in your life.
I’m excited to share these insights with you because I know firsthand how liberating it is to move beyond our constructed identities and tap into something more profound. Through this video, you’ll learn practical ways to access your innate ability to connect with others and the entire world around you. It’s about discovering how understanding yourself at the deepest level naturally leads to more meaningful connections and a richer life experience.
Let’s explore how letting go of what we think love should be allows us to experience what it truly is.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#personalgrowth #selfdiscovery #understandinglove #relationships #mindfulliving #spiritualgrowth #meditation #selfhypnosis #mindfulness #innerpeace #consciousness #emotionalintelligence #personaldevelopment #spirituality #lifelessons #wisdomteachings #relationshipadvice #selflove #selfawareness #authenticliving #love #passion #giving #receiving #platonic #platoniclove #lovestatus #dating #datingadvice #relationshipgoals #personaldevelopment #lifepurpose #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #sedona #sedonaarizona
Breaking Down the Costs of Tariffs: Why We Suffer
https://youtu.be/Lf6umFa67n4
Why do we sometimes support policies that hurt our own economic interests? In this thought-provoking analysis, I explore the fascinating psychology behind trade barriers and protectionist mindsets. Drawing parallels between personal development and economic behavior, I reveal how defensive thinking can lead to self-defeating trade policies. If you’re interested in behavioral economics, international trade, or understanding why nations make seemingly irrational economic decisions, this video offers valuable insights into the hidden costs of protectionism and the psychology of economic decision-making.
#BehavioralEconomics #InternationalTrade #Economics #GlobalMarkets #TradePolicy #EconomicPsychology #BusinessStrategy
Why Being a Low-Maintenance Nice Guy Is A Rotten Choice: How Helping Others Benefits You
Why Being a Low-Maintenance Nice Guy Is A Rotten Choice
If you self-identify with Nice Guy Syndrome, you may find that one of the ways to keep everybody from noticing your flaws is to become low maintenance. To go along with the flow, to be pleasant and agreeable. But the end result is a rotten choice. It breeds resentment because you aren’t letting your personal power flow; your passions aren’t expressible, and so low maintenance turns into irritable rage.
Sound familiar? Then, take a look at this video. Understanding where these thoughts and feelings come from and reexamining their meaning can empower you to be more expressive of your authentic self.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#masculinity #niceguy #masculinityisnottoxic #niceguysyndrome #toxicmasculinity #lowmaintenance #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
Understanding Tariffs: How They Really Impact Us
https://youtu.be/Lf6umFa67n4
Explore the true implications of tariffs, focusing on the recent 25% import tariff on aluminum and steel in America. Discover how these measures affect both foreign countries and the home economy, challenging common perceptions. #TariffsExplained #ImportTariff #Economics101 #TradeDisputes #SteelImports #AluminumTariffs #EconomicImpact #GlobalTrade #FinancialLiteracy #USTradePolicy
Why Trade Wars Are Really About Fear: A Therapist’s Take on Tariffs
In today’s video, I’m taking an unconventional approach to understanding international trade and economic policy through the lens of personal psychology and mindfulness. As a hypnotherapist and personal development coach, I’ll show you how fear-based decision-making affects both international trade policies and our personal lives, using the current 25% tariffs on aluminium and steel as a timely case study.
Ever wondered why countries make economic decisions that seem to hurt themselves? I explain how emotional reactions and fear-based thinking can lead to self-defeating policies, whether in international trade or our personal lives. You’ll discover why tariffs often achieve the opposite of their intended effects and how this mirrors our own behavior when we’re operating from a place of fear or hurt.
Drawing on my experience in Switzerland, home to CERN and numerous multinational companies, I explain how global cooperation and clear thinking lead to innovations that benefit everyone—from creating the World Wide Web to quantum computing advances that power smartphones. I’ll also show you how knee-jerk reactions and protectionist policies can hinder this progress, both on a global scale and in our personal lives.
You’ll learn practical strategies for better decision-making, including a simple breathing technique to move from reactive thinking to thoughtful response. This video isn’t just about understanding economics—it’s about recognising patterns of fear-based decision-making in your own life and developing tools to make better choices.
Whether you’re interested in international trade, personal development, or understanding how psychology influences economic decisions, this video offers insights into how we can break free from fear-based thinking and create win-win situations in business and life.
Watch to the end to learn how mindfulness techniques can help you make better decisions during stressful times and why looking beyond simple narratives is crucial for economic understanding and personal growth. I also share thoughts on how growing inequality influences our collective decision-making and what we can do about it.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#InternationalTrade #PersonalDevelopment #Economics #Mindfulness #GlobalEconomy #TariffImpact #Leadership #DecisionMaking #BusinessStrategy #TradePolicy #MindfulnessTraining #EconomicPolicy #PsychologyOfTrade #GlobalMarkets #CriticalThinking #StressManagement #BusinessPsychology #TradeWars #MindfulLeadership #InternationalBusiness #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #motivationalvideo #motivation #dailystoic #selfhypnosis #selfhelp #hypnosis #meditation #flow #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #psych2go #subconscious #subconsciousmind #nlp #tolerable life #brain fog
Embrace Integrity & Honesty: Release Your Authentic Self Today
Nice Guy: Do You Crave Integrity & Honesty?
In this video, we explore the importance of integrity and honesty, and how developing these qualities can benefit you in the long run. If you crave authenticity and trustworthiness, this video is for you! If you want to improve yourself & identify as being a Nice Guy or a people pleaser, this also may reverberate 🙂
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#sincerity #integrity #honesty #hypnotherapy #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
Unlocking Natural Euphoria: My Journey to Bliss
https://youtu.be/AWYf33flKwo
Ever wondered if it’s possible to feel naturally high on life without substances? In this candid video, I share my personal journey of discovering sustainable euphoria and lasting happiness through inner transformation. I reveal the steps I took to break free from the weight of societal expectations and cultivated a state of genuine bliss that persisted for years. Learn how letting go of constructed identities and embracing authenticity can lead to profound joy and freedom in your daily life. If you’re seeking deeper fulfillment beyond temporary fixes, this story might just change your perspective on what’s possible.
#NaturalHappiness #InnerPeace #Mindfulness #PersonalGrowth #AuthenticLiving #SelfDiscovery #MentalWellness #LifeTransformation #ConsciousLiving #JoyfulLiving
Unlock Your Ideal Life: The Power of Journaling
Would you like to learn how journaling can help you manifest your ideal life? It’s quite a claim! Discover the benefits of journaling & how it can transform your mindset, help you pay attention to the abundance all around you, and help you achieve your goals. Start manifesting your dreams today!
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#journaling #manifestation #lawofattraction #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
I Found Pure Bliss By Complete Accident And It Lasted 4 YEARS! (Podcast audio)
In this deeply personal recording, I share my extraordinary journey of discovering a profound state of consciousness that lasted for several years – all without the use of any substances. As a hypnotherapist, I’ve occasionally had fascinating conversations with clients about their experiences with psychedelics or microdosing, which sparked my desire to share how I accidentally stumbled upon a similar state of expanded awareness through completely natural means.I detail how letting go of my constructed identity and embracing radical self-acceptance led to an experience of sustained euphoria, deep connectedness, and what many would describe as a spiritual awakening. This wasn’t a fleeting moment – it lasted for three to four years and fundamentally transformed my relationship with myself and the world around me.For those interested in personal growth, meditation, mindfulness, or exploring altered states of consciousness, I explain the specific mental shifts that created this profound change. I discuss how this state of heightened awareness feels remarkably similar to what many describe during psychedelic experiences, yet it was achieved through inner work and self-acceptance.I share practical insights about how this experience evolved over time, how it eventually integrated into my daily life, and most importantly, how you might access similar states of consciousness yourself. While my journey began with a personal crisis, I believe others can reach these transformative states without going through trauma.Whether you’re struggling with anxiety, searching for meaning, interested in consciousness exploration, or simply curious about expanded states of awareness, this video offers a unique perspective on human potential and the power of letting go. I discuss how this experience has shaped my approach to hypnotherapy and why accessing these states can be deeply healing.Join me as I explore the nature of consciousness, ego dissolution, and the profound peace that comes from true self-acceptance. This isn’t just theory – it’s a lived experience that changed everything I thought I knew about human consciousness and our capacity for inner transformation.Want to talk? Find me here!https://authenticlifecoaching.ch/free-clarity-session/#ConsciousnessExpansion #PersonalGrowth #Mindfulness #SpiritualAwakening #MentalHealth #InnerPeace #Meditation #SelfDiscovery #ConsciousnessExploration #Spirituality #Transformation #Healing #SelfAcceptance #Awareness #MindfulLiving#selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #motivationalvideo #motivation #selfhelp #hypnosis #meditation #flow #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #psych2go #subconscious #subconsciousmind #nlp
I Found Pure Bliss By Complete Accident And It Lasted 4 YEARS!
In this deeply personal video, I share my extraordinary journey of discovering a profound state of consciousness that lasted for several years – all without the use of any substances. As a hypnotherapist, I’ve occasionally had fascinating conversations with clients about their experiences with psychedelics or microdosing, which sparked my desire to share how I accidentally stumbled upon a similar state of expanded awareness through completely natural means.
I detail how letting go of my constructed identity and embracing radical self-acceptance led to an experience of sustained euphoria, deep connectedness, and what many would describe as a spiritual awakening. This wasn’t a fleeting moment – it lasted for three to four years and fundamentally transformed my relationship with myself and the world around me.
For those interested in personal growth, meditation, mindfulness, or exploring altered states of consciousness, I explain the specific mental shifts that created this profound change. I discuss how this state of heightened awareness feels remarkably similar to what many describe during psychedelic experiences, yet it was achieved through inner work and self-acceptance.
I share practical insights about how this experience evolved over time, how it eventually integrated into my daily life, and most importantly, how you might access similar states of consciousness yourself. While my journey began with a personal crisis, I believe others can reach these transformative states without going through trauma.
Whether you’re struggling with anxiety, searching for meaning, interested in consciousness exploration, or simply curious about expanded states of awareness, this video offers a unique perspective on human potential and the power of letting go. I discuss how this experience has shaped my approach to hypnotherapy and why accessing these states can be deeply healing.
Join me as I explore the nature of consciousness, ego dissolution, and the profound peace that comes from true self-acceptance. This isn’t just theory – it’s a lived experience that changed everything I thought I knew about human consciousness and our capacity for inner transformation.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#ConsciousnessExpansion #PersonalGrowth #Mindfulness #SpiritualAwakening #MentalHealth #InnerPeace #Meditation #SelfDiscovery #ConsciousnessExploration #Spirituality #Transformation #Healing #SelfAcceptance #Awareness #MindfulLiving
#selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #motivationalvideo #motivation #selfhelp #hypnosis #meditation #flow #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #psych2go #subconscious #subconsciousmind #nlp
Rediscovering Your True Self: The Courageous Journey Within
Ready to transform your life? In this motivational video, learn how to progress towards the changes you want to make, rewire your mind, rewrite your inner dialogue, and create positive change! You’ll see how easy it is to release the fixed ideas that are holding you back. Embrace new perspectives and break free from mental limitations!
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #subconscious #subconsciousmind #mind #motivational #innerdialogue #utah #petroglyphs #ancienthistory #ancient #ancientcivilizations
Have you ever wondered what lies beyond our everyday consciousness?
https://youtu.be/AWYf33flKwo
In this revealing exploration, I share insights into how expanded states of awareness can transform our understanding of ourselves and our connection to our fellow man. Drawing from both scientific research and personal experience, I discuss how we can move past our default ego-driven mindset to discover a profound sense of unity with all living things. This perspective shift isn’t just philosophical—it offers practical tools for reducing anxiety, enhancing empathy, and finding meaning in our daily lives. Join me as we explore the fascinating intersection of consciousness, personal growth, and universal interconnectedness.
#ConsciousnessExpansion #MindfulnessJourney #PersonalGrowth #Spirituality #MentalWellness #ConsciousnessStudies #InnerGrowth #MindfulLiving #SelfDiscovery #UniversalConnection
Unlocking the Power of Hypnotherapy: Mind vs Gut
Curious about hypnosis and how it can help you conquer your fears? Watch this video to learn more about how & why hypnotherapy works and how it can help you overcome your fears. If you want to live a more confident life and nip anxiety in the bud, this is for you.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#fear #courage #phobia #hypnotherapy #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #confidence #confidenceboost #confidencebuilding #confident #anxietyrelief #anxiety #canyonlands #nationalpark #statepark #moab #utah