Ready to transform your life? In this motivational video, learn how to progress towards the changes you want to make, rewire your mind, rewrite your inner dialogue, and create positive change! You’ll see how easy it is to release the fixed ideas that are holding you back. Embrace new perspectives and break free from mental limitations!

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #subconscious #subconsciousmind #mind #motivational #innerdialogue #utah #petroglyphs #ancienthistory #ancient #ancientcivilizations

https://youtu.be/I3vrYz9Gnu0
Discover how to remain centered when others try to pull you into their emotional whirlwinds. In this video, I reveal practical techniques to establish healthy boundaries and reconnect with your inner silence—the place where true peace resides. When you learn to distinguish between your responsibilities and others’, you’ll make decisions that honor your wellbeing first. Stop being the emotional sponge for everyone else’s problems and reclaim your energy. The solution isn’t controlling others; it’s mastering yourself.
#BoundarySettings #EmotionalWellbeing #InnerPeace #MindfulnessJourney #MentalHealthAwareness #PersonalDevelopment #EnergyProtection #SelfCareRoutine #StressManagement #EmotionalIntelligence

Ignite Your Personal Power & Courage: Free Yourself From The Control Freak
Are you frustrated by your lack of control? Do you feel like you can’t do anything right? If so, then this video is for you. In it, I’ll share with you how to ignite Your Personal Power and achieve greatness.

In a previous video, I discussed how to break free from the control freak mentality and become the person you’ve always wanted to be. But let’s delve deeper into this aspect of personal power. By learning how to build and release your personal power, you actually bring yourself under control. You’re more composed when you permit the possibility of wild mood swings, amusingly. And so, you’ll be able to achieve your goals and live the life you’ve always wanted just by being you.

Previous control freak video:
https://youtu.be/8m0st0d4mUQ

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#personalpower #selfcontrol #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious

How to Break Free from People Pleasing: Hypnosis Self-Care Session
Welcome to this podcast, where we delve into the complex world of personal development and emotional well-being. Today, we’re exploring the concept of people-pleasing, surrendering your sense of validation to others, and the resulting feelings of insecurity. If you are looking to break free from people-pleasing and are intrigued by hypnosis, watch on! You’ll find relief and hope in this journey.

When you realize that the keys to your emotions are within your reach, you gain the power to engage with them more often and choose your response. This understanding empowers you, even when you spontaneously notice feelings that seem to have arisen without your conscious choice. It liberates you from the need to seek solutions in others’ approval.

**This video offers you a hypnotic guided meditative technique that you can practice on yourself at will to bring forward the emotions you choose using the power of your imagination. As such, DO NOT LISTEN WHILE DRIVING OR OPERATING MACHINERY. Only pay attention to my words when it is safe & appropriate to do so**

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#peoplepleaser #selfesteem #hypnosis #hypnotherapy #guidedmeditation #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #peoplepleasing

Dissolving your ego might be the key to unexpected freedom. In my latest video, I explore how recognising yourself as an interconnected expression of the universe transforms personal struggle into liberation. When you understand your symbiotic relationship with everything around you, something remarkable happens—your focus naturally shifts to authentic well-being. Discover how neutralizing the ego doesn’t mean abandoning goals or values, but rather pursuing them from a place of profound acceptance and clarity. Join me to learn practical wisdom about releasing the limitations of self-identity and embracing a more expansive way of being that actually serves your highest good.
#MindfulLiving #EgoDissolution #SelfAwareness #ConsciousLiving #PersonalTransformation #SpiritualGrowth #InnerPeace #LifePurpose #MindsetShift #AuthenticWellbeing

Transform Problem-Solving with This Powerful 3-Step Self-Hypnosis Technique.

In this transformative guide, I share an easy yet profound self-hypnosis technique that can help you resolve inner conflicts, make tricky decisions, and unlock solutions to persistent challenges. Whether dealing with recurring thoughts, emotional blocks, or difficult choices, this three-step process harnesses your body’s natural wisdom to bypass intellectual overthinking.

As a professional hypnotherapist, I’ve seen this hands-based approach being used time and again to help individuals access their deeper creative resources and find clarity. You’ll learn how to combine gentle physical movements with focused intention to create a bridge between your conscious and subconscious mind.

This method is particularly effective for those who feel stuck in their personal or professional lives, struggle with decision-making, or sense there’s something important they’re overlooking. The beauty of this technique lies in its simplicity – it requires no special equipment or previous experience with hypnosis, just your willingness to explore and your own two hands.

In this video, I’ll guide you step-by-step through:
* The preparatory mindset that maximises your results
* How to use imaginary magnets to immerse yourself in the process
* The simple ceremony that unlocks your subconscious wisdom
* Ways to integrate your current understanding with fresh insights
* How to recognise and interpret your body’s responses

Safety Note: This self-hypnosis exercise should only be practised in a safe, comfortable environment where you can close your eyes without risk. Please do not attempt while driving or operating machinery.

Want to deepen your practice? I’ve also created a quick companion video focusing on mind-quieting techniques that can enhance your experience.

Want to learn why this works? Read “Mirroring Hands” by Richard Hill and Ernest Rossi, and Google the ‘cortical homunculus’. For more experience, dive into some well-thought-out self-hypnosis books (e.g.) by Gil Boyne.

Remember, the power to solve your challenges often lies within – sometimes we just need the right key to unlock it.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

00:00 Introduction
01:52 Safety warning
02:10 Process begins: magnetic hands
07:16 Process ends: Summary of steps

#SelfHypnosis #PersonalDevelopment #MindsetShift #StressRelief #Meditation #ProblemSolving #MentalHealth #SelfImprovement #Mindfulness #DecisionMaking #SubconsciousMind #HypnotherapyTechniques #EmotionalWellness #MentalClarity #StressManagement #authenticself #stoicism #stoic #authenticity #lifelessons #selfwork #personalgrowth #jordanpeterson #motivationalvideo #motivation #dailystoic #selfhypnosis #selfhelp #hypnosis #meditation #flow #beinspired #inspiration #perception #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #psych2go #subconscious #nlp #tolerable life #brain fog

Spiritual & Stoical Enlightenment: The Ultimate Self-Improvement Guide to Awakening
In this podcast video, I explain how to overcome shame by coming to peace with your dark side and engage with it for your personal benefit and power. I discuss how the concept of your darker elements is created and the conclusions and mechanisms you put in place to ‘live with’ or tolerate those elements.

I also talk about the benefit of our emotional messengers and how best to deal with them to find a sense of composure, control or peace. We go into guilt and shame, the sources of our conclusions and the mechanisms by which it might be helpful to reassess what you think you know and the games you might be playing with yourself and others. This leads to a broader sense of acceptance as to who and what you might be and an opening up to yourself and all of you. If that sounds intriguing, I hope you’ll enjoy my commentary!

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#shadowwork #shadow #shame #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #carljung

This eye-opening video delves into Neuro-Linguistic Programming (NLP) and reveals the transformative concept of “anchors.” Learn how your brain creates powerful mental associations, connecting emotional states and mental conditions to specific stimuli like a ship’s anchor stabilises its position in the water.

Would you like to improve your mental health? Do you need to improve your emotional stability at crucial moments? Imagine being able to choose your state at will. Imagine learning a skill to shape your life & prepare yourself for the challenges ahead. Anchors are all around us: adverts & logos are great examples that show how habitual exposure to something can trigger an emotional response. In this video, learn how to create the ultimate mental health anchor and how to use it to improve your well-being. This technique can help you stay grounded and navigate challenging times with ease.

Explore the impact of subconscious anchors in advertising as we uncover how big brands effectively utilise these techniques to evoke trust and positive feelings through their creative campaigns. Develop a deeper understanding of how significant life events shape the way our brains process information and how this can influence our emotions and behaviours.We also discuss practical ways to harness NLP anchoring techniques for personal growth and overcoming challenges. Discover proven strategies to manage anxiety, stress, and nervousness by consciously invoking desired emotional states through the use of specific triggers.

Don’t miss this opportunity to unlock the power of NLP and take control of your emotional responses. Watch now to unleash your full potential and transform your life!

Want to talk? Find me here!https://authenticlifecoaching.ch/free-clarity-session/

#NLP #EmotionalAnchors #NeuroLinguisticProgramming #SubconsciousMind #EmotionalIntelligence #MentalHealth #AnxietyRelief #StressManagement #PersonalGrowth #SelfDevelopment #PositiveThinking #Mindset #Wellbeing #LifeCoach #Motivation #SelfImprovement #Psychology #Emotions #anchor #anchoring #nlp #selfawareness #selfimprovement #emotionalfreedom #emotionalstate #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #nlp #mentalhealth

Discover the Power of Anchors in Neuro-Linguistic Programming (NLP): Master Your Emotional State

Watch Your Language! Your Inner Chatter Creates Reality
In the video, I unmask the fallacies within our minds: the thoughts we tell ourselves in our inner chatter and then take for granted.

Some of my personal favourites include phrases like “I should,” “I could,” “I ought to,” “I need,” and “I’m trying.” However, these phrases ultimately boil down to the same sentiment: “I won’t” or “I’m not.”

The English language is filled with softeners that allow us to diminish the truth, so this video encourages you to become aware of them as a first step to changing your fixed ideas. When you take ownership of your perception and expression, the power is within you to change.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#stocism #comfortabledelusions #fallacies #psychology #innerthoughts #innerwisdom #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #mind #reality #innercritic #innerdialogue

https://youtu.be/HCDsH75nQps
Tired of chipper self-help gurus telling you to “just choose happiness”? Here’s a radical thought: maybe it’s perfectly fine to have a crappy day. In this refreshingly honest take, I’m calling out the happiness police and giving you full permission to be gloriously grumpy when you need to be.
Let’s talk about why being a complicated, sometimes contradictory human being isn’t a character flaw – it’s just part of the messy adventure of being alive. If you’re exhausted from trying to maintain a perfect scorecard of positivity, this video is your hall pass to embrace the full spectrum of your emotions, including those delightfully terrible moods that make us human.
Ready to make friends with your inner grump? Join me for a candid conversation about why accepting your whole self – complete with bad days, contradictions, and occasional urges to throw your phone across the room – might just be the most liberating thing you do today.
#MentalHealth #SelfAcceptance #EmotionalWellbeing #AuthenticLiving #MentalWellness #PersonalGrowth #ToxicPositivity #SelfCompassion #EmotionalHealth #Mindfulness

https://youtu.be/63DD4bc-Ifg
Discover the power of reconnecting with your inner child. By honoring ourselves and encouraging self-play, we learn to embrace joy and self-love.
#InnerChild #SelfLove #EmotionalHealing #PersonalGrowth #NurtureYourself #JoyfulLiving #SelfCare #Playfulness #MentalWellness #PositiveMindset

Overcome Shame. Jung’s Shadow Work Can Free You From Your Dark Side
In this podcast video, I explain how to overcome shame by coming to peace with your dark side and engage with it for your personal benefit and power. I discuss how the concept of your darker elements is created and the conclusions and mechanisms you put in place to ‘live with’ or tolerate those elements.

I also talk about the benefit of our emotional messengers and how best to deal with them to find a sense of composure, control or peace. We go into guilt and shame, the sources of our conclusions and the mechanisms by which it might be helpful to reassess what you think you know and the games you might be playing with yourself and others. This leads to a broader sense of acceptance as to who and what you might be and an opening up to yourself and all of you. If that sounds intriguing, I hope you’ll enjoy my commentary!

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#shadowwork #shadow #shame #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #carljung

https://youtu.be/Ob4uiIMkOHk
Discover how revisiting past pain points can lead to self-acceptance and personal growth. We explore the journey of inner healing and developing a stronger, freer self by transforming past experiences into valuable lessons for today. Embrace your power and reshape your future! #SelfEsteem #PersonalGrowth #HealingJourney #SelfAcceptance #InnerStrength #Empowerment #TransformYourLife #MentalWellness #PersonalDevelopment #SelfDiscovery

Crush Your Inferiority Complex: The Ultimate Magic Trick!
In this video, I tie a lot of loose strings together and explain how to beat feelings of inferiority. If you really need to build your sense of self-esteem, then this video is for you. Take a look, especially if a fear of disapproval or a sense that you aren’t good enough holds you back.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#inferioritycomplex #fearofrejection #rejection #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #security #insecurity #anxiety #anxietyrelief

Let’s talk about shame – that powerful, magnetic emotion that colours how you see yourself and experience the world. In my time as a hypnotherapist, I’ve found shame to be one of the most defining yet least discussed aspects of our psychological makeup. It’s taboo, it’s uncomfortable, and that’s precisely why we need to shine a light on it.

In this video, I share professional insights from my practice about how shame becomes embedded in our identity from a very young age. Think of your current sense of self as a weighted experiential conclusion that began with early childhood experiences – like ripples from stones thrown into a stream. Those first impressions carry the most weight, with subsequent experiences either reinforcing or occasionally challenging our core beliefs about ourselves.

While I can’t guide you through a complete regression therapy session here (that requires the safety of a collaborative therapeutic relationship), I’m offering you practical tools to begin examining and releasing shame on your own. The “rusty hinge” of your fixed identity can begin to move again with some careful attention and self-compassion.

The first approach I recommend is surprisingly simple yet profoundly effective: talk about your shame. When you voice what feels unspeakable to someone who isn’t shame-based themselves, their response might literally “perforate your foundations of shame.” What you consider terrible or embarrassing, others might view as a profound life experience – a perspective that can be transformative.

For those who prefer a solo approach, I share a technique to trace uncomfortable feelings back to their source. Next time you notice that “icky” feeling that makes you reach for a biscuit, go shopping, or distract yourself, set aside quiet time later to explore it. Ask yourself when you last felt that feeling, then keep tracing back to find earlier occurrences until you reach a formative experience.

When you locate these early shame-creating moments, examine them with adult eyes: What did you actually know then? What power did you have? How much choice was available to you as a child? This process helps you recognise that the protective conclusions you drew then don’t need to define you now. Today, you have agency, knowledge, and choices you didn’t have before.

Perhaps most importantly, while revisiting these memories, bathe that younger version of yourself in compassion. Ask, “If I truly loved myself, what would I need to tell myself in this moment?” – then share that wisdom with your younger self. This integration rebuilds self-esteem and creates a more cohesive sense of identity that isn’t dominated by shame.

Through this work, you can replace a shame-based story with one that serves you better. Neither version is absolute truth, but the question becomes: what story is more workable for you today? What serves your best interests now? The goal isn’t to erase your past but to learn from it and then move forward as the person you are today rather than living in the reflected light of prior shame.

I’d love to hear if this resonates with you. Shame thrives in silence, and sometimes, simply acknowledging it can be the first step toward freedom. This video isn’t just about understanding shame – it’s about giving you practical tools to begin healing it, so you can experience life through a clearer lens and develop a more compassionate relationship with yourself.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#OvercomingShame #MentalHealthAwareness #SelfHealingJourney #InnerChildHealing #EmotionalFreedom #HypnotherapyTechniques #SelfCompassion #TraumaHealing #TherapyInsights #PsychologicalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowthJourney #MindfulSelfCompassion #HealingShame #RegressionTherapy #SelfAcceptance #EmotionalHealing #SubconsciousMind #TherapeuticTechniques #authenticself #authenticity #selfimprovement #selfwork #personalgrowth #mentalhealth #motivationalvideo #motivation #dailystoic #selfhelp #hypnosis #meditation #flow #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #psych2go #subconscious #nlp

Stop Boasting & Bragging: It’s Holding You Back!
Do you find yourself showing off, and you want to stop boasting? This video offers a few ways to change your motivations by better understanding yourself. That involves looking at the source of your feelings, and questioning your sense of what it is to be you, at your essence. Insecurities lie at the heart of bragging, so the solution is to become more accepting of yourself in your current situation, even if you prefer to improve as time goes by.

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#showoff #selfawareness #insecurity #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious

Join me at the majestic South Rim of the Grand Canyon as I share my journey from corporate success to spiritual awakening. This transformation led me to become a mindfulness coach and hypnotherapist. This isn’t just my story; it’s a powerful message about authentic living and the courage to change.

The sentiments unfolding in this video are all the direct result of returning to the Grand Canyon and seeing what welled up inside. It becomes the moment to spontaneously explain why and how I became a hypnotherapist after many years of working in finance and my aim to put out these videos. It puts all my videos in context and gives you a better idea of my goal. This is, in essence, my “journey”. What a cliché!

Standing at this awe-inspiring location, I open up about my evolution from a high-achieving university graduate to a successful finance professional and how the mask of corporate success slowly disconnected me from my authentic self. I reveal the painful wake-up call that forced me to confront the truth about who I had become and the transformative journey that followed.

Through raw honesty and vulnerable sharing, I explain how hitting rock bottom became my greatest gift, teaching me invaluable lessons about ego, authenticity, and the true meaning of personal growth. I share how my healing journey unexpectedly led me to study with masters like Tony Robbins and Dr. John Butler, combining coaching and hypnotherapy to help others find their path to authenticity.

This video goes beyond typical personal development advice, diving deep into the real challenges of transformation: the fear, uncertainty, and incredible beauty of rediscovering one’s true self. I explain why I now dedicate my life to helping others achieve similar breakthroughs and how this work continues to be a source of profound joy and purpose.

Whether you feel trapped in a successful but unfulfilling career, sense a disconnect between your outer success and inner truth, or simply seek a more authentic way of living, this story will resonate with you. I share practical insights about the difference between “shoulds” and “musts” in personal transformation and why true change requires more than conscious understanding.

You’ll learn about the delicate balance between security and variety, significance and connection, and how these fundamental human needs shape our journey. Most importantly, you’ll understand why personal growth isn’t about becoming someone new – it’s about remembering who you truly are.

Join me in this heartfelt discussion about transformation, authenticity, and the courage to embrace change. Subscribe for more insights on mindfulness, personal growth, and the journey to authentic living.

Want to talk? Find me here!https://authenticlifecoaching.ch/free-clarity-session/

#personaltransformation #mindfulnesscoach #authenticliving #spiritualgrowth #lifecoaching #personaldevelopment #transformation #mindsetcoaching #selfdiscovery #consciousliving #transformationalcoach #mindfulliving #lifepurpose #hypnotherapy #hypnotherapist #spiritualawakening #authenticity #myjourney #motivation #lifepurpose #authenticself #stoicism #selfimprovement #lifelessons #selfwork #personalgrowth #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spirituality #spiritualjourney #philosophy #lifelesson #existentialthoughts #existentialism #wisdom

https://youtu.be/8EGWwupIrx8
What if I told you free will might be an illusion? In this mind-bending exploration, I examine how our seemingly conscious choices are actually predetermined by our neural wiring and past experiences. Think about it – those decisive moments where you felt completely in control? Others who know you well probably saw your choice coming a mile away. This video unpacks the fascinating science behind decision-making and explains why we can’t possibly process the infinite variables needed for truly “free” choices. Understanding this concept doesn’t just satisfy philosophical curiosity – it offers profound liberation from self-judgment, guilt, and shame. Watch to discover how embracing the autopilot nature of decisions can transform your relationship with yourself and others.
#FreeWill #NeuroscienceOfChoice #MindfulAwareness #DecisionMaking #ConsciousLiving #CognitiveScience #SelfCompassion #PhilosophicalThinking

https://youtu.be/W7MKHnp7dKE
Have you ever experienced a transformative moment that completely reshapes your understanding of presence and reciprocity? In this deeply personal exploration, I share an extraordinary journey of finding and mindfully returning something to nature that revealed a powerful lesson about connection and gratitude. Through my unexpected adventure in the wilderness, I uncovered a profound truth: the act of giving can be infinitely more meaningful than receiving. Whether you’re seeking personal growth, spiritual insights, or a fresh perspective on mindfulness, this story will inspire you to view your interactions with the world through a lens of generosity and wonder.
#PersonalGrowth #Mindfulness #SpiritualJourney #NatureConnection #PersonalDevelopment

WANT Instant Inner Peace? WATCH THIS NOW (Hypnotic Meditation)
If you’re looking for instant inner peace, this video reveals a hypnotic technique that will help you achieve fast and effective results whenever you want them. It creates an anchor that you can repeat to yourself whenever its most needed. Practice and say goodbye to stress and anxiety in the moment with this proven, powerful method!

** This recording includes a hypnotic demonstration. Only listen when you can safely give the recording your full attention. DO NOT LISTEN WHILST DRIVING OR OPERATING MACHINERY. **

Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/

#hypnotherapy #anchor #peace #stressrelief #anchoring #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #serenity #guidedmeditation #meditation #utah #horseshoebend #coloradoriver