In this exploration of self-discovery and personal identity, I take you on a journey to examine one of life’s most fundamental questions: “Who am I?” Drawing from ancient Stoic wisdom and modern psychological insights, I break down the complex layers of our perceived identity and challenge common assumptions about the nature of self.
I guide you through a practical approach to deconstructing your thoughts and examining the voice in your head that claims to be “you.” We’ll explore how random events and accumulated experiences shape our identities and why the conventional idea of finding your “true self” might be more complex than it appears.
Through clear examples and philosophical insights, I demonstrate how we don’t choose our thoughts – they appear in our consciousness. We’ll examine how our current identity is built upon conclusions drawn from countless life experiences from birth onwards and how different circumstances could have led to entirely different versions of ourselves.
But this isn’t just philosophical speculation – I offer practical techniques for questioning your thoughts, examining your consciousness, and moving beyond the limitations of your current self-concept. You’ll learn how to distinguish between your thinking self and your being self and why this distinction matters for living a more authentic life.
The real value of this journey isn’t in finding some ultimate “true self” but in gaining the freedom to experiment with who you are and how you live. I share insights about balancing intellect with intuition, understanding your core values, and finding those moments of flow where you feel most authentically yourself.
Whether you’re struggling with questions of identity, seeking personal growth, or simply curious about the nature of consciousness and self, this video offers a unique perspective that combines ancient wisdom with modern understanding. I aim to help you move beyond the chattering mind to discover a more genuine way of being.
This isn’t just theory – it’s about finding practical ways to live more authentically and purposefully. Join me in exploring what it means to be you and how understanding the constructed nature of your identity can lead to greater freedom and self-acceptance.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
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