https://www.youtube.com/watch?v=S3Z5JTlflHQ
Would you like to resolve guilt or shame? Do you feel as though you’ve done stuff that you really need to make amends for? Do you think that there’s elements of you which are just wrong?
Neither guilt nor shame in themselves are problematic emotions. One is trying to get you to make amends, the other is trying to protect you. But they can limit your freedom to exist in your true beautiful humanity.
@authenticlifecoachinghypnosis
https://youtu.be/PykvwMuOogs
#guilty #guilt #shame
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