Do you feel free to express yourself? Or are you biting your tongue?
The opposite of expression is depression; consider that. If we repress what we need to release and express, then what is a body to do except dim its own light? Emotions are energy in motion, and when that motion has nowhere to go, we build a pressure that may explode in anger or be temporarily swallowed until it returns, demanding attention.
The concept is clear: express yourself and feel freedom.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#selfawareness #selfexpression #expression #depression #emotionalfreedom
Recent Comments