Conquer Christmas Stress & Anxiety with These Simple Tips
If you’re feeling anxious about Christmas, don’t worry! In this video, I’m going to give you some tips on how to conquer Christmas anxiety.
The video is directed specifically to individuals feeling anxious about reuniting with family members they haven’t seen for a while. It will offer practical tips on how to deal with anxiety in advance, what to do as you arrive at the family domain if you are lucky enough to be going “home” for Christmas, and what to do if you are triggered during the festivities.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
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