Would you like to improve your sense of your own worth? Self-esteem drives self-confidence, and so it can shape the actions you take (or don’t), your perception, and, therefore, pretty much your whole life. If you relate to this, try asking yourself a series of questions: How do I feel about myself? Why? What does it feel like to put myself first? What would others think? Or try sentence completion: “If you really knew me, you’d know that…”; “If I expressed my true feelings, I’d…”
Often, there’s a sense at the back of our mind of being insufficient, not good enough or flawed, and this stops us from being ourselves; we limit our freedom. This video will offer suggestions to get back on track, understand and lift your self-esteem, and challenge those fixed ideas that are holding you back.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
It was filmed at Grosvenor Arch in Utah, between Cannonville and Big Water.
#selfconfidence #selfesteem #selfawareness #selfacceptance
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