by Chris | 5 August, 2023 | YouTube
Who am I? When am I? Where am I? What are the stories running inside my head, where do they come from, and are they relevant? What is my identity? My personality? My ego? My fears and needs? This all comes down to the considered life. I mention it throughout many of...
by Chris | 31 July, 2023 | YouTube
In this video, I’ll be discussing the role that relationships play in our lives and how they can help or hinder our progress. I hope that after watching this video, you’ll be able to understand why relationships are so important and how they can help or...
by Chris | 31 July, 2023 | YouTube
How visualisation (vividly imagining a future you today) can bring about extraordinary results. It can harness the power of your willpower, bring it into alignment with your imagination (and also into your physical, postural reality) and deliver surprising success....
by Chris | 31 July, 2023 | YouTube
Becoming (or, more accurately, reinstating) the authentic you is the act, as Carl Rogers put it, of becoming a person. I love this definition; you become a person when you finally understand what it is to be you; when you can name it, feel it and own it. We are all...
by Chris | 31 July, 2023 | YouTube
Are you looking for inner peace? Serenity? Stress relief? Mindfulness? It’s all about accepting our experience, giving up on trying to battle the world to fight the system and embracing your part within it. It’s not giving in or giving up. My definition of peace...
by Chris | 31 July, 2023 | YouTube
How do you improve your life? How do you escape mediocrity & embrace change? Are you ready to decide what you truly want in life, take action and pay the fee? What does it take to drive your motivation? It’s actually simple, and here’s how: 1: you...
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