by Chris | 17 December, 2024 | YouTube
How to Actually Break Bad Habits & Compulsions This video explores the power of self-friendship in breaking bad habits. If you distract yourself by giving in to compulsions, I share a straightforward tip that might help. Learn how being kind to yourself can help...
by Chris | 16 December, 2024 | YouTube
Would you like to feel like a child again? Experience the magic of a hypnotic induction that will infuse your day with childlike wonder. Let go of stress and embrace a sense of curiosity and joy with this soothing guided meditation. ** This recording includes a...
by Chris | 16 December, 2024 | YouTube
Experience a transformative guided meditation to resolve inner conflict and solve problems. This powerful hypnosis will guide you towards peace and clarity. It draws on elements of Jungian psychology to help you come to your own solutions! ** This recording includes a...
by Chris | 15 December, 2024 | YouTube
Conquer Christmas Stress & Anxiety with These Simple Tips If you’re feeling anxious about Christmas, don’t worry! In this video, I’m going to give you some tips on how to conquer Christmas anxiety. The video is directed specifically to...
by Chris | 14 December, 2024 | YouTube
Discover daily habits to create inner peace, self-acceptance and harmony in your life. These simple practices will help you find balance and serenity in your everyday routine. Want to talk? Find me here! https://authenticlifecoaching.ch/free-clarity-session/...
by Chris | 12 December, 2024 | YouTube
Would you like to access unlimited creative potential? To come up with incredible ideas and tap into your deepest resources? The key is self-hypnosis; quietening your inner chatter to allow the rest of you to be heard. Because a creative mind needs a calm state to...
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