Instant Emotional Shift with This One Simple Posture Trick

Stop Self-Soothing & Ditch the Dummy. Take Control of Your Actions Are you ready to take control of your actions and stop self-soothing? In this video, I’ll discuss how to drop those compulsive habits or comfortable delusions, ditch the pacifier/dummy and...

Giving REALLY Boosts Happiness More Than Receiving!

Join me in the stunning wilderness as I share a transformative perspective on giving and receiving that could revolutionise your relationships and spiritual connection. As a mindfulness teacher and spiritual guide, I’ve discovered that these fundamental human...

Harnessing Hypnotic Anesthesia: Master Your Pain Relief

Discover how to utilise the power of your mind for pain relief and even complete avoidance of discomfort. I share an unexpected experience that highlights the effectiveness of hypnotic anaesthesia techniques for managing fear and pain. Empower yourself today!...