Transform Your Self Image: 7 Days of Mirror Work
How to Actually Break Bad Habits & Compulsions
This video explores the power of self-friendship in breaking bad habits. If you distract yourself by giving in to compulsions, I share a straightforward tip that might help. Learn how being kind to yourself can help you overcome destructive behaviours and cultivate healthier habits.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#compulsive #badhabits #selfacceptance #selfimprovement #selflove #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #canyonlands #nationalpark #utah #moabutah #moab
Are You Trapped in a Cycle of STRESS and Anxiety?
Overcome Fear & Transform Nice Guy Into Authentic Guy
This video explores how to overcome fear and transform from a ‘nice guy’ to an authentic, confident individual. It’s a journey of empowerment, as it’s only after you address your worries and take action that the fear disappears. The video addresses the sources, perceptions, and interpretations of fears and the path to overcoming them.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#fears #niceguy #anxiety #anxious #toxicmasculinity #masculinity #emotionalfreedom #repression #masculinityisnottoxic #niceguysyndrome #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
Embracing Fear: Your Adventure in the Universe
https://youtu.be/rva1brkaUu8
Discover how to transform fear into a beautiful adventure. I explore our relationship with ourselves and the universe, and how to appreciate the extraordinary journey of life. Engage with the beauty around you as we delve into these profound connections. #EmbracingFear #LifeAdventure #SelfDiscovery #UniverseConnection #PersonalGrowth #MindfulnessJourney #FearlessLiving #BeautifulLife #TransformYourLife #DeepConnections
Transform Your Inner Dialogue for a Better Future. Learn How Culture Changes Your Mind
Shape Your Future: Transform Your Inner Voice with Cultural Teachings
Is it possible to transform your life just by rewriting your inner chatter and story? It can be if you understand the mechanisms of persuasion and how they interact with mindset. In this video, I draw on cultural teachings to show how you can shift your narrative believably and credibly, so you act on it. We’ll explore the power of mastering your inner dialogue to create a better future for yourself. Learn to shift your thoughts and beliefs to achieve your goals and live your best life.
Transform Your Inner Dialogue for a Better Future. Cultural examples point the way!
#innercritic #innerwork #mindset #mantra #personaldevelopment #personalgrowth #innervoice #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
Want to Understand DEATH Better? Watch This Now
Join me in this contemplative exploration of mortality, meaning, and the timeless wisdom of Stoic philosophy. Speaking from a breathtaking natural setting amid ancient slot canyons, I share insights about how our relationship with death fundamentally shapes our life experience.
Through the teachings of Stoic philosophers like Epictetus, Marcus Aurelius, and Rufus, we examine why our fear of death often stems from misplaced anxiety rather than a clear understanding of nature’s cycles. This perspective offers a powerful framework for living more fully and authentically in the present moment.
The video delves into why modern attempts to “cheat death” through technology often reflect our deeper anxieties rather than wisdom. It also explores how understanding our place in nature’s grand cycle can bring profound peace. Accepting our finite existence allows us to appreciate life’s beauty more deeply and live with greater intention.
For those interested in exploring existential questions or seeking practical wisdom about living well, I discuss insights from ancient philosophy and modern psychological perspectives, including Irving Yalom’s groundbreaking work on existential psychotherapy. Discover how confronting mortality can paradoxically free us to live more fully and connect more deeply with the world around us.
This discussion goes beyond philosophical theory to explore practical wisdom for daily living. Learn how Stoic principles can help transform your relationship with time, mortality, and meaning, leading to a richer, more purposeful life in harmony with nature.
Whether you’re interested in Stoic philosophy, exploring existential questions, or seeking a fresh perspective on life’s fundamental nature, this video offers theoretical and practical wisdom for living more meaningfully in our complex modern world.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#stoicphilosophy #mindfulness #personaldevelopment #philosophy #deathacceptance #meaningoflife #lifecoaching #mentalhealth #selfdiscovery #existentialism #consciousness #mindset #selfawareness #wisdom #stoicism #personalgrowth #meditation #lifecoach #mindfulnessmeditation #spirituality #mortality #death #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #jordanpeterson #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mind #spiritualawakening #spiritualjourney #philosophy #lifelesson #existentialthoughts #existentialism #wisdom #subconscious #subconsciousmind
Stoic Philosophy’s Blueprint to The Good Life. Deciphering Existence, Identity & Meaning (Podcast)
In this exploration of self-discovery and personal identity, I take you on a journey to examine one of life’s most fundamental questions: “Who am I?” Drawing from ancient Stoic wisdom and modern psychological insights, I break down the complex layers of our perceived identity and challenge common assumptions about the nature of self.
I guide you through a practical approach to deconstructing your thoughts and examining the voice in your head that claims to be “you.” We’ll explore how random events and accumulated experiences shape our identities and why the conventional idea of finding your “true self” might be more complex than it appears.
Through clear examples and philosophical insights, I demonstrate how we don’t choose our thoughts – they appear in our consciousness. We’ll examine how our current identity is built upon conclusions drawn from countless life experiences from birth onwards and how different circumstances could have led to entirely different versions of ourselves.
But this isn’t just philosophical speculation – I offer practical techniques for questioning your thoughts, examining your consciousness, and moving beyond the limitations of your current self-concept. You’ll learn how to distinguish between your thinking self and your being self and why this distinction matters for living a more authentic life.
The real value of this journey isn’t in finding some ultimate “true self” but in gaining the freedom to experiment with who you are and how you live. I share insights about balancing intellect with intuition, understanding your core values, and finding those moments of flow where you feel most authentically yourself.
Whether you’re struggling with questions of identity, seeking personal growth, or simply curious about the nature of consciousness and self, this video offers a unique perspective that combines ancient wisdom with modern understanding. I aim to help you move beyond the chattering mind to discover a more genuine way of being.
This isn’t just theory – it’s about finding practical ways to live more authentically and purposefully. Join me in exploring what it means to be you and how understanding the constructed nature of your identity can lead to greater freedom and self-acceptance.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#personaldevelopment #selfdiscovery #consciousness #philosophy #mentalhealth #mindfulness #stoicphilosophy #personalgrowth #selfawareness #IdentityPsychology #authenticself #mindfulliving #innerpeace #selfhelp #consciousnessexploration #identity #selfidentity #destiny #meaningoflife #systemsthinking #epictetus #soul #innerchild #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #existentialthoughts #existentialism #wisdom #subconscious #subconsciousmind
Find Your Calm: a hypnotic experience to cultivate self-kindness.
https://youtube.com/live/Pk7Wt4HajMs
Live event recap: Are you feeling hurt after a recent relationship turmoil? Join me in a hypnotic experience to cultivate self-kindness and rediscover your core.
#SelfKindness #EmotionalHealing #RelationshipAdvice #MentalHealthMatters #FindingYourself #WellnessJourney #SupportAndCare #HealingAfterLoss #SelfLoveJourney #PersonalGrowth
Break Free from Limiting Stories: Unlock Your Potential
Discover how the narratives we create by age seven shape our identity and experiences. We explore the impact of these childhood stories and how to release ourselves from their grip to embrace a more empowered future. #PersonalGrowth #MindsetShift #OvercomingObstacles #Empowerment #TransformYourLife #LimitlessPotential #SelfDiscovery #ChildhoodTrauma #LifeLessons #MentalHealth
Unlock Your Potential: What Goals Are You Pursuing?
Experience a transformative guided meditation to resolve inner conflict and solve problems. This powerful hypnosis will guide you towards peace and clarity. It draws on elements of Jungian psychology to help you come to your own solutions!
** This recording includes a hypnosis demonstration. Only listen when you can safely give the recording your full attention. DO NOT LISTEN WHILST DRIVING OR OPERATING MACHINERY. **
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#hypnotherapy #guidedmeditation #problemsolving #innerconflict #archetypes #jungianpsychology #moonscape #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #stress #stressrelief #innerpeace #innerwisdom #innerwork #innerconflict #utah #landscape
Embracing Self Acceptance: Your Path to Inner Harmony
Discover daily habits to create inner peace, self-acceptance and harmony in your life. These simple practices will help you find balance and serenity in your everyday routine.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#hypnotherapy #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #innerpeace #utah #petroglyphs
Nice Guy? The Power of Integrity In Leadership
From Nice Guys to Victorious Leaders: The Power of Integrity
If you self-identify as a Nice Guy, you may be sorely lacking in integrity and virtue. If so, this video aims to help you get back on track so that you can be clear, honest and direct, filled with the authenticity of your own truth!
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#leadership #integrity #nomoremrniceguy #niceguy #toxicmasculinity #masculinity #emotionalfreedom #repression #masculinityisnottoxic #niceguysyndrome #leadershipdevelopment #leadershipskills #authenticity #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
Hypnosis: What It’s REALLY Like To Be In Trance
Hypnosis: What Does It Feel Like To Be In Trance?
Have you ever wondered what it feels like to be hypnotized? In this video, we explore the sensation of being in a hypnotic trance and how it can transform your mindset and behaviour. Whether you’re a sceptic or a believer, this video will give you a deeper understanding of the power & sensation of hypnosis.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#hypnosis #hypnotized #hypnotherapy #hypnotherapyworks #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious
Nice Guy Reality Check! Are You Living in a Fantasy World?
Nice Guy Avoidance Alert! Do You Feel Your Feelings?
One aspect of Nice Guys is that they are highly detached from their emotions. They are also trying to ensure anyone they relate to avoids their feelings. The aim is to stop themselves from going into a tailspin when an uncomfortable subject is raised. Why? To avoid any possibility of anyone seeing the Nice Guy’s flaws. The whole thing is an avoidance sham.
However, this detachment often leaves Nice Guys unsure of their desires and feelings. You might be familiar with this feeling or just feel numb, empty, or in denial.
This video shows you how to get back into your body, get into your feelings, and calibrate with yourself.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#emotions #niceguy #toxicmasculinity #masculinity #emotionalfreedom #repression #masculinity #niceguy #masculinityisnottoxic #niceguysyndrome #emotionalintelligence #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #avoidance
Would You Let a 7-Year-Old RUN Your Life? Harness Your Inner Wisdom & Find Your Compass
Ever wonder why you keep hitting the same walls in life despite knowing better? In this powerful exploration filmed against the stunning backdrop of nature, I’m delving deep into how our earliest childhood experiences shape nearly everything about who we think we are—and, more importantly, how we can break free from these unconscious limitations.
Consider this: Would you consciously let a seven-year-old make your most important life decisions? Yet that’s precisely what most of us do unconsciously every day. Our beliefs about what we’re capable of, what we deserve, and who we are were formed mainly before we had the wisdom to question them. Through my years of experience as a hypnotherapist, I’ve discovered that these early programming patterns don’t have to be permanent.
In this video, I’m not just explaining concepts—I’m taking you on an experiential journey. Through a simple yet profound demonstration, you’ll experience how emotional triggers create powerful suggestions that shape our reality. You’ll understand why willpower alone often isn’t enough to create lasting change and why the subconscious mind holds the key to true transformation.
What makes this approach different is that I combine practical neuroscience with accessible techniques you can use immediately. You’ll learn how your brain predicts its future based on past experiences and, more importantly, how to interrupt this pattern. I share my insights about why hypnosis is such a powerful tool for accessing and updating the subconscious beliefs that silently guide our lives.
The beautiful natural setting of this video isn’t just for aesthetics—it’s a deliberate choice to inspire your imagination and remind you that everything, even the rocks around us, is constantly changing. This perspective opens up endless possibilities for personal growth and transformation. I’ll show you how to harness the same mechanisms that created limiting beliefs to create empowering ones.
Whether you’re struggling with self-doubt, feeling stuck in old patterns, or simply curious about your untapped potential, this video offers insight and practical tools for change. I’ll explain why visualisation is so powerful (and why Olympic athletes use it), how habits really form, and what it takes to align your conscious desires with your subconscious programming.
This isn’t just theory – it’s your invitation to question everything you think you know about yourself and discover who you could be when free from unconscious limitations. Join me in exploring how to reclaim your power to define yourself and your capabilities, regardless of past experiences or current circumstances.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#personaldevelopment #mindsetshift #hypnotherapy #subconsciousmind #limitingbeliefs #selfhelp #personalgrowth #mindsetshift #transformation #consciousness #nlp #mentalhealth #behavioralpsychology #selfimprovement #mindpower #BeliefsWork #innerwork #personaltransformation #mindsetcoaching #BreakthroughCoaching #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #lifelessons #selfwork #jordanpeterson #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #existentialthoughts #existentialism #wisdom #subconscious #meaning #identity #selfperception #selfcare
Would You Let a 7-Year-Old RUN Your Life? Harness Your Inner Wisdom
STOP Letting Fear Hold You Back from Success!
Unlimited Courage: Hypnotic Meditation To Beat Fear Forever
Would you like to beat your fear and step into courage? In this video, I offer different ways to look at fear and conquer it forever. Do you think you’re brave enough to take a look?
If you are trying to appease your fears and prepare to take the steps you want, then this video is exactly for you! The first 15 minutes offer you an improved mental framework to transform fear into courage, and then I provide you with a hypnotic induction to add the powerful support of your imagination!
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#fears #fearless #courage #guidedmeditation #hypnosis #hypnosisforselfconfidence #confidence #confidencebuilding #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #feelings
LEARN Self-Hypnosis. Build Energy & Inner Harmony! (Podcast)
Have you ever felt like your energy or motivation has hit a wall, but you’re not sure how to fix it? In this intimate guide, filmed among the stunning hoodoos of the wilderness, I share my personal self-hypnosis practice, which I use whenever I need to reconnect with myself and restore my inner balance.
What makes this video different is that instead of just talking about self-hypnosis, I’m guiding you through my own authentic process, the exact method I use to resolve my personal challenges, boost my energy, and tap deeper self-understanding. While sitting on a rock with nature as my backdrop (and yes, even getting a surprise visit from a curious deer!), I’ll walk you through a gentle yet powerful self-hypnosis session to help you rediscover your mojo.
This guided experience from Bryce Canyon is perfect if you feel depleted, stuck, or curious about how self-hypnosis can enhance your well-being. You’ll learn my approach to entering a deeply relaxed state, where you can safely explore those quiet inner messages that often get drowned out by everyday mental chatter. The session includes a full induction, progressive relaxation, and specific techniques for identifying and communicating with your parts that need attention.
As a certified hypnotherapist, I want to emphasise that while this video offers a taste of self-hypnosis, it’s deliberately crafted to be safe and gentle. Unlike one-on-one sessions, where I can tailor the experience to individual needs, this recording provides a foundational framework you can explore at your own pace. I’ve included practical tips on creating the right environment for your practice and integrating this tool into your self-care routine.
Beyond just relaxation, you’ll discover how to use self-hypnosis as a practical tool for self-discovery and personal growth. Whether you’re dealing with low energy, seeking clarity, or want to develop a deeper connection with yourself, this practice can become your go-to method for finding balance and renewed vitality.
This video is more than just a guided session — it’s an invitation to explore your mind’s remarkable potential safely and naturally. I share insights from my years of experience and explain how you can adapt these techniques to address various challenges in your life. The beautiful wilderness setting adds an extra layer of serenity to the experience, helping you connect not just with yourself but also with the calming power of nature.
Ready to discover how self-hypnosis can transform your relationship with yourself? Join me in this peaceful practice and learn to access your inner wisdom whenever needed. Remember, this skill grows stronger with practice, and I’m here to help you take the first steps.
** This recording includes a hypnosis demonstration. Only listen when you can safely give the recording your full attention. DO NOT LISTEN WHILST DRIVING OR OPERATING MACHINERY. **
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#selfhypnosis #guidedmeditation #personaldevelopment #MindfulnessGuide #stressrelief #deeprelaxation #mentalhealth #selfcare #wellness #meditationtechniques #innerpeace #selfhealing #mindbodyconnection #consciousliving #energyhealing #hypnotherapy #subconsciousmind #mindsetshift #relaxationtechniques #meditationpractice
#lifepurpose #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #existentialthoughts #existentialism #wisdom #subconscious #brycecanyon
Discovering The Self: A Unique Guide to Healing
Join me on a transformative journey that allows you to rest your mind and embrace your emotions. This is an excerpt from a live video to acknowledge your feelings and take a step back for deeper self-discovery.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #subconscious #subconsciousmind
Is SELF CARE Really the Key to Global Change?
Are there habits that you do to excess? It’s likely a pacifying strategy that almost works, kinda, sometimes. The problem is, it’s impossible to get enough of something that doesn’t entirely work, so you do it to excess.
Sound familiar? If so, ask yourself what is the need you’re trying to fulfil. Or the pain that you’re trying to soothe. Or the fear that you dare not face.
In this video, I discuss the perils of avoidance, hoping to help you break free from the chains of denial and those (un)comfortable delusions.
We live in a world where our personal worth is based mainly on what we have (or don’t have) rather than who we are and what we stand for. We’re led to avoid the innermost thoughts that may be uncomfortable and instead try harder, chase status and buy shiny things. Capitalism is winning here: inequality is increasing; addictions and mental health crises are everywhere. The pain is on our doorstep, but the world seems to prefer its delusions.
In this video, I discuss the risks we take by avoiding ourselves while the messengers bang louder and louder upon our aching conscience. Breaking free from these delusions is the first step towards a sane and flourishing life. I delve into what happiness is, how shame affects society at its core, and how it is leading to many of the complexities and schisms that we see in society today.
It’s a challenging and complex subject, and my words are somewhat melancholic as a result. Still, it feels important to say.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
I have a much shorter video here on a similar subject:
https://youtu.be/siWE0YnG0KM
#avoidance #addiction #changeyourlife #avoidances #selfawareness #capitalism #selfsoothe #inequality #personalworth #status #opiod #avoidance #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #gabormate #compulsion #badhabits #compulsivehabits
The Journey to Freedom: Crush Your Inferiority Complex
Crush Your Inferiority Complex: The Ultimate Magic Trick!
In this video, I tie a lot of loose strings together and explain how to beat feelings of inferiority. If you really need to build your sense of self-esteem, then this video is for you. Take a look, especially if a fear of disapproval or a sense that you aren’t good enough holds you back.
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#inferioritycomplex #fearofrejection #rejection #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious #security #insecurity #anxiety #anxietyrelief
Is Expertise Overrated in Therapy? Finding the Right Therapist
Looking for Therapy? How to Choose the Right Therapist for You
Are you bewildered about how to find a good therapist? Would it help to have a checklist that you can refer to?
In this video, I’m going to share with you my tips on how to choose the right therapist for you. I’ll include a checklist of characteristics that will help you find a therapist who is a good fit for your needs. After watching this video, you’ll know what to look for and be ready to choose the right therapist to help you escape the mental maze!
Want to talk? Find me here!
https://authenticlifecoaching.ch/free-clarity-session/
#therapist #therapy #selfawareness #lifepurpose #selfhypnosis #authenticself #stoicism #stoic #authenticity #selfimprovement #lifelessons #selfwork #personalgrowth #jordanpeterson #mentalhealth #selfimprovementismydrug #motivationalvideo #motivational #dailystoic #neuropsychology #psychology #selfhypnosis #selfhelp #discipline #hypnosis #hypnose #beinspired #inspiration #perception #mindfulness #mind #spiritualawakening #spirituality #spiritualjourney #philosophy #lifelesson #personaldevelopment #existentialthoughts #existentialism #wisdom #hypnotherapist #hypnotherapy #subconsciousmind #subconscious