by Chris | 23 August, 2023 | YouTube
Forgiveness: we are frequently reminded it should be good for us to do. Forgive and forget, move on, be thankful for the good things in life… and so on. I’m not absolutely convinced that we should forgive everything, but I do subscribe to the view that in...
by Chris | 20 August, 2023 | YouTube
“One does not become enlightened by imagining figures of light but by making the darkness conscious.” — Carl Jung In this video, I go through the process and benefits of exploring your dark side, or shadow self, so that you are free to experience all of...
by Chris | 16 August, 2023 | YouTube
It can be beneficial to evaluate our life and see how aligned we are with our needs and values. Just identifying what our values actually are can be an illuminating event! If you feel off track, unmotivated, lacking in mojo or unfulfilled, it’s likely you need...
by Chris | 13 August, 2023 | YouTube
Do you really want to do something but can’t get down to it for whatever reason? I talk here about procrastination as an avoidance strategy and how to question the stories that underpin it to get more stuff done. If you’re ready to break free from chronic...
by Chris | 9 August, 2023 | YouTube
In the next twenty minutes or so, you can find out WHAT I’m rabbiting on about, WHY I’m rabbiting, HOW I’m planning to rabbit, and WHO I’m rabbiting for. It might put my words into context and maybe even make you feel warm and fuzzy. I hope by...
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