Unveiling the Secrets of Hypnotherapy

Would you like to understand why hypnotherapy works? Not only what’s going on, not just the experience, but actually (in my opinion at least), why it works. In a nutshell, my premise is that hypnotherapy gives us tools to see that our thoughts are limited, that...
Nice Guy? Put The Real You First!

Nice Guy? Put The Real You First!

If you self-identify as being a Nice Guy, then this video might help you to simply put yourself first. That can be hard when you are accustomed to people-pleasing, and so in this video, I offer up the ways to help put yourself first. To be nice to yourself, care for...

Overcoming Perfectionism: The Truth Behind Our Excuses

Perfectionism: the curse of creativity. The great alibi. Perfectionism is a way of not taking the actions that you want to take. By contrast, it takes courage to be average. It takes courage to be human. But perfectionism would imply that you are omnipotent, that you...