Master Your Morning: 3 Steps for a Perfect Day

Discover daily habits to create inner peace, self-acceptance and harmony in your life. These simple practices will help you find balance and serenity in your everyday routine. Want to talk? Find me here! https://authenticlifecoaching.ch/free-clarity-session/...

Unpacking Shame: Guided Hypnosis for Personal Empowerment

Ever feel like you’re constantly battling hidden parts of yourself? Shame is a powerful emotion that can either hold us back or catalyse profound personal growth. In this video, I dive into understanding shame – not as something to be feared, but as a...